Whether it is your first flight ever or you’re used to traveling 100 days a year, sometimes we can’t help but feel a bit lost and uncomfortable when on board, especially during a long over oceanic flight. In times like these, it is important to find comfort in something that would make us feel less anxious and maybe even help us fall asleep quicker. Today, we’re here to give you a few ideas of what you can bring on the plane that would make you feel better and make the flight easier.

Skincare products

Because of the low humidity level on board, our skin tends to expel moisture and thus become dry, dehydrated, and sensitive. This is the reason why many people find skincare products an essential part of their flight routine. Hand lotion and face creams are the most frequently used cosmetics, but if you want to organize a real skincare session for yourself, you can also get a sheet mask that has hydrating serums and would help your skin preserve its natural moisture. However, keep in mind that these products are usually considered to be liquid and they can be thrown away by the security so getting one at the Duty free might be a good option after the security check.

Sweater

As trivial as it might sound, sometimes all you need to feel safe is a wool knit sweater. There is actual science that backs up this argument: a sweater, especially a heavy knit one, can have the same properties as a weighted blanket, so it can produce serotonin that would calm you down and stabilize your heart rate. We recommend getting a heavy knit Irish sweater you can find on online websites https://www.tarairishclothing.com/ , as they are made of 100% wool and would not only regulate your breathing and make you fall asleep faster, but also keep you warm during the entire flight. Plus, your Irish sweater can also easily be styled and worn for work, official events, or sightseeing in a new place.

Eye mask and earplugs

If you have a long and difficult flight waiting for you and you need some additional help to fall asleep, an eye mask and some earplugs are guaranteed to be your best friends throughout the flight. The darkness caused by the mask will stimulate the production of melatonin, the sleep hormone, while the plugs will block any child screams or unwanted discussions of people sitting next to you. Instead of the earplugs you can also use headphones, but you need to make sure that they have really good noise cancellation properties before packing them.

Compression socks

Regardless of how excited you are for your trip, during the flight your body will be stressed because of the low air pressure and will need some help. Compression socks are an absolute must, especially for experienced travelers who fly often, they will prevent swelling in your feet and lower legs and with help with blood circulation. Also, remember to not stay for too long with your legs crossed during the flight, since it can have many unpleasant effects, from cramping and numbing to even putting you at risk to develop a blog clot.